The pelvic floor muscles are located between the pubic bone and the tail bone, supporting the bowel, bladder, uterus and vagina. If the pelvic floor muscles are weakened or damaged, the pelvic organs are no longer properly supported. This may lead to loss of control over the passing of urine, faeces and wind.
Common causes of pelvic floor damage in women include, pregnancy, childbirth, menopause, obesity and chronic constipation. Pelvic floor exercises are designed to prevent damage and help improve muscle tone.
Signs and symptoms of a weak pelvic floor might include;
leaking small amounts of urine with exertion eg. when laughing, coughing or during exercise
frequent and/or urgent need to pass urine
inability to control the passing of wind when lifting or bending
While WCHM takes all care to ensure that the information provided is up to date, we provide this information on the assumption that people accessing it will take responsibility for assessing its relevance and accuracy. Women are encouraged to discuss their health needs with a health practitioner. If you have concerns about your health, you should seek advice from your health care provider or if you require urgent care you should go to the nearest Emergency Department.